BOOK

Grip Strength: How to Close Heavy Duty Hand Grippers, Lift Thick Bar Weights, and Pinch Grip Just about Anything
(c. 140 pages. Co-authored by world-record holder Tommy Heslep, certified for closing the Captains of Crush #4 Gripper)

Whether rock climber, strongman, martial artist, traceur, powerlifter... or simply grip strength enthusiast -- this volume is for anyone who needs or wants extra strong hands and fingers. With a special focus on hand gripper training, it delivers all the necessary training information to build and maintain iron claws that can pick up anything, squeeze everything, and won't open unless you want them too.

Available here:
https://www.amazon.com/Grip-Strength-Grippers-Weights-Anything/dp/1492734004

Articles

Visit my blog for a variety of articles on oldtime strongman training:
http://eisen-hans.blogspot.com/

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Impressum und Medieninhaber: Dr. Robert Spindler, Selbständiger Künstler; Kaiser-Josef-Straße 1, 6020 Innsbruck, Österreich; +43 (0) 681 1041 24 drei eins; robert.spindler[at]gmail.com